Darien YMCA: School Age Gymnastics Classes

“An hour-long class designed for girls who want to learn proper gymnastics technique, terminology, and skills. The classes are designed to introduce and challenge the girls on 5 events: vault, bars, beam, floor, and trampoline. Each week, we will focus on 2-3 events, while adding the most important elements into class: stretching and conditioning. Gymnastics is about promoting all-around physical development, mental strength, and muscle memory. Classes are grouped by age and within each class, then are grouped by ability to maintain a more detailed lesson plan.”